There’s nothing quite like the aroma of freshly baked muffins wafting through the kitchen, especially when they’re packed with nutrients! One day, as I sifted through my pantry, I discovered a can of pumpkin and an almost-forgotten zucchini in the fridge—an unexpected duo waiting to shine. These Pumpkin Zucchini Muffins with Creamy Cinnamon Frosting are the perfect blend of moist and fluffy textures, dazzling the taste buds of both kids and adults.
Imagine the warmth of cinnamon mixing with the natural sweetness of maple syrup as you indulge in a treat that balances comfort and nutrition. Whether it’s a busy morning or a cozy afternoon snack, these muffins are not only easy to whip up but also a delightful way to sneak in some veggies. So roll up your sleeves, and let’s dive into this wonderful baking adventure that’s bound to impress family and friends alike!
Why love these zucchini muffins?
Irresistible aroma: The scent of these muffins baking will fill your kitchen with a warm, inviting fragrance that no one can resist.
Nutritious twist: Packed with pumpkin and zucchini, they’re not just delicious but also a sneaky way to add veggies to your diet.
Easy peasy: This recipe requires minimal prep with simple ingredients—perfect for both novice and seasoned bakers.
Flavor explosion: The creamy cinnamon frosting elevates these muffins from ordinary to extraordinary, bringing joy to every bite.
Versatile delight: Perfect for breakfast, brunch, or an afternoon treat; serve them at gatherings, and watch them disappear!
Discover more about making these delicious bites and start your culinary journey with our quick guide.
Zucchini Muffin Ingredients
For the Muffins
- Canned Pumpkin Puree – Adds delightful moisture and rich flavor; ensure it’s plain pumpkin puree, not pumpkin pie filling.
- Shredded Zucchini – Contributes essential moisture and texture; remember to squeeze out excess liquid for best results.
- Maple Syrup – Provides natural sweetness; feel free to swap it with honey or agave syrup if desired.
- Eggs – Offers structure and richness to your muffins; can be replaced with flaxseed meal for a vegan alternative.
- Coconut Oil (melted) – Infuses moistness and richness; melted butter or vegan butter are great substitutes.
- Vanilla Extract – Enhances the overall flavor profile wonderfully.
- Oat Flour & Whole Wheat Flour – Adds structure and nutrition; for a simpler option, you can use all-purpose flour.
- Pumpkin Pie Spice Blend – Introduces warm spice notes; in lieu of this, mix cinnamon, nutmeg, and ginger for a similar flavor.
- Baking Soda – Acts as a leavening agent to help your muffins rise.
- Salt – Enhances the flavors and balances the sweetness.
- Walnuts/Pecans (optional) – Imparts a delightful crunch and flavor; feel free to omit or use chocolate chips for a different twist.
For the Creamy Frosting
- Cream Cheese – The star base for the frosting, providing creaminess; be sure it’s at room temperature for easy mixing.
- Butter (or vegan substitute) – Adds richness to the frosting.
- Confectioners’ Sugar – Sweetens and thickens your frosting just right.
- Milk (optional for consistency) – Use to adjust frosting texture to your liking.
These delicious zucchini muffins are just a few steps away!
How to Make Zucchini Muffins
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Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with muffin liners. This ensures your delicious muffins won’t stick!
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Grate the zucchini and then thoroughly squeeze out the excess moisture using a clean kitchen towel or paper towel, ensuring your muffins remain fluffy and not soggy.
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Combine in a large bowl the canned pumpkin puree, shredded zucchini, maple syrup, eggs, melted coconut oil, and vanilla extract until smooth and well blended.
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Mix the dry ingredients in a separate bowl, combining the oat flour, whole wheat flour, pumpkin pie spice, baking soda, and salt. This will help distribute the leavening evenly throughout.
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Fold the dry mixture gently into the wet ingredients until just combined. Be careful not to overmix, as this could make your muffins tough rather than light and fluffy.
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Stir in your choice of nuts or chocolate chips if desired. Then, scoop the batter into the prepared muffin liners, filling each about 2/3 full.
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Bake for 23–27 minutes, or until a toothpick inserted in the center comes out clean. The tops should be golden brown and just firm to the touch.
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Cool the muffins in the tin for a few minutes, then carefully transfer them to a wire rack to cool completely.
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Prepare the creamy frosting by beating together the cream cheese and butter until smooth. Gradually add the confectioners’ sugar and a splash of milk until the desired consistency is achieved.
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Frost the cooled muffins generously with the cream cheese frosting and optionally sprinkle with extra nuts and a dash of cinnamon on top for that extra flair!
Optional: For a delightful twist, add a pinch of nutmeg to your frosting.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These delicious zucchini muffins are perfect for meal prep! You can mix the dry ingredients (oat flour, pumpkin pie spice, baking soda, and salt) up to 3 days in advance and store them in an airtight container to keep them fresh. Additionally, you can shred the zucchini and store it in the refrigerator for up to 24 hours, just make sure to squeeze out any excess moisture before mixing it in. When you’re ready to bake, simply combine the wet ingredients with the prepped dry mix and fold in the zucchini. Finish by baking and frosting them; they will still taste just as delightful, offering you a tasty treat ready for busy mornings or snack time!
Storage Tips for Zucchini Muffins
- Room Temperature: Store frosted zucchini muffins in an airtight container at room temperature for up to 3 days to maintain their delightful texture.
- Fridge: If you prefer to keep them longer, refrigerate the muffins without frosting for up to 5 days; frost them fresh before serving for the best flavor.
- Freezer: Unfrosted zucchini muffins can be frozen in an airtight container for up to 3 months. Thaw them overnight in the fridge for a quick treat!
- Reheating: Warm muffins in the microwave for about 10–15 seconds, or reheat in the oven at 350°F (175°C) for 5–10 minutes for that just-baked warmth.
Zucchini Muffin Variations
Feel free to get creative and customize these delightful treats to suit your taste buds!
- Grated Carrot: Swap zucchini with grated carrot for a sweet and vibrant twist that still keeps the muffins moist.
- Chocolate Chip Delight: Replace the nuts with chocolate chips for a luscious, indulgent taste that kids will adore!
- Spiced Up: Add a pinch of cayenne pepper or a dash of ginger for a surprising kick that beautifully contrasts the sweetness.
- Nut-Free Zone: Omit the nuts entirely or substitute with seeds like pumpkin or sunflower for a delightful crunch.
- Gluten-Free Option: Replace flour with a gluten-free blend suitable for baking, ensuring everyone can enjoy these muffins.
- Sugar-Free Alternative: Use a sugar substitute like erythritol for a diabetic-friendly version without sacrificing flavor.
- Fruit Fusion: Add a cup of chopped apples or pears to the batter for an entirely new fruity experience in each muffin.
- Maple Cream Frosting: Jazz up the frosting by incorporating maple syrup for extra sweetness and a hint of caramel flavor.
Each of these variations beautifully enhances the original recipe while keeping that comforting charm!
What to Serve with Pumpkin Zucchini Muffins?
Imagine a cozy afternoon where these moist and fluffy muffins shine as the centerpiece of your gathering, bringing warmth and smiles to your loved ones.
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Fresh Fruit Salad: A lively mix of seasonal fruits adds brightness and a refreshing contrast to the richness of the muffins. Your guests will appreciate the balance of flavors!
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Greek Yogurt Parfait: Layer creamy Greek yogurt with honey and berries for a satisfying and nutritious side that complements the muffins beautifully. This pairing offers a lovely, creamy texture that pairs well with the fluffy muffin.
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Maple-Glazed Bacon: The salty and sweet combination of maple-glazed bacon enhances the warm spices in the muffins, creating a decadent breakfast option that everyone will love.
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Cinnamon-Spiced Tea: A warm cup of cinnamon-spiced tea wraps around your taste buds like a cozy blanket, perfectly harmonizing with the muffin’s flavors. This is an excellent drink for those cool mornings!
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Nutty Granola Bars: Crunchy, nut-packed granola bars provide an extra layer of texture that contrasts delightfully with the softness of the muffins, making for a perfect snack choice for the day.
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Iced Coffee: A refreshing glass of iced coffee brings a delightful balance to your muffin experience. It’s the perfect pick-me-up alongside your sweet, spiced muffins.
Expert Tips for Zucchini Muffins
- Drain Zucchini Well: Thoroughly squeeze the shredded zucchini to remove excess liquid, preventing soggy muffins and ensuring a light texture.
- Don’t Overmix: Mix the batter gently to keep your zucchini muffins airy and fluffy. Overmixing can develop gluten, resulting in denser muffins.
- Cool Coconut Oil: Allow melted coconut oil to cool slightly before adding eggs to avoid cooking them prematurely. This keeps your muffins smooth and perfectly blended.
- Room Temperature Cream Cheese: Always use softened cream cheese for the frosting. This ensures a smooth and creamy consistency that spreads beautifully over the muffins.
- Adapt Sweetness: Feel free to adjust the maple syrup to match your taste. For a sweeter treat, consider adding chocolate chips, or use a sugar substitute for a healthier version!
Delicious Zucchini Muffins with Creamy Pumpkin Frosting Recipe FAQs
How do I choose the right zucchini for the muffins?
Look for zucchini that is firm, shiny, and free of large dark spots; smaller zucchinis tend to have a sweeter flavor and fewer seeds.
What’s the best way to store leftover zucchini muffins?
Store the muffins in an airtight container at room temperature for up to 3 days. If you’ve frosted them, refrigerate them for up to 5 days for the freshest taste.
Can I freeze these zucchini muffins?
Absolutely! Unfrosted muffins freeze beautifully. Place them in an airtight container or a freezer bag for up to 3 months. When you’re ready to enjoy, thaw in the fridge overnight and frost them fresh.
What if my muffins turn out too dense or soggy?
If your zucchini muffins are dense, it might be due to overmixing. Always fold the batter gently to retain air. For sogginess, ensure you squeeze out excess moisture from the zucchini thoroughly before mixing it in.
Are these muffins suitable for anyone with dietary allergies?
These muffins can be easily adapted for dietary needs! For nut allergies, simply omit the walnuts or use seeds instead. To make them dairy-free, use vegan cream cheese and butter for the frosting.

Delicious Zucchini Muffins with Creamy Pumpkin Frosting
Equipment
- Muffin tin
- Mixing bowls
- Whisk
Ingredients
For the Muffins
- 1 cup Canned Pumpkin Puree ensure it’s plain, not pumpkin pie filling
- 1 cup Shredded Zucchini squeeze out excess liquid
- 1/2 cup Maple Syrup can substitute with honey or agave syrup
- 2 large Eggs can replace with flaxseed meal for vegan option
- 1/2 cup Coconut Oil (melted) or use melted butter or vegan butter
- 1 tsp Vanilla Extract
- 1 cup Oat Flour can use all-purpose flour
- 1 cup Whole Wheat Flour can use all-purpose flour
- 2 tsp Pumpkin Pie Spice Blend or mix cinnamon, nutmeg, and ginger
- 1 tsp Baking Soda
- 1/2 tsp Salt
- 1/2 cup Walnuts/Pecans (optional) or use chocolate chips
For the Creamy Frosting
- 8 oz Cream Cheese room temperature
- 1/4 cup Butter or vegan substitute
- 2 cups Confectioners’ Sugar
- 1 tbsp Milk optional for consistency
Instructions
Making the Muffins
- Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with muffin liners.
- Grate the zucchini and then thoroughly squeeze out the excess moisture using a clean kitchen towel.
- Combine in a large bowl the canned pumpkin puree, shredded zucchini, maple syrup, eggs, melted coconut oil, and vanilla extract until smooth.
- Mix the dry ingredients in a separate bowl, combining the oat flour, whole wheat flour, pumpkin pie spice, baking soda, and salt.
- Fold the dry mixture gently into the wet ingredients until just combined.
- Stir in your choice of nuts or chocolate chips if desired.
- Scoop the batter into the prepared muffin liners, filling each about 2/3 full.
- Bake for 23–27 minutes, or until a toothpick comes out clean.
- Cool the muffins in the tin for a few minutes, then transfer them to a wire rack.
Making the Frosting
- Prepare the creamy frosting by beating together the cream cheese and butter until smooth.
- Gradually add the confectioners’ sugar and a splash of milk until the desired consistency is achieved.
- Frost the cooled muffins generously and optionally sprinkle with extra nuts and cinnamon.


