Banana Chocolate Chip Muffins with Cottage Cheese are a wholesome twist on a classic favorite. These muffins are soft, moist, and studded with melty chocolate chips — all while sneaking in a protein punch thanks to cottage cheese. Whether you’re baking for breakfast, a lunchbox snack, or a sweet afternoon treat, these muffins are guaranteed to hit the spot. And yes, they’re kid-approved and freezer-friendly too!
Table of Contents
❤️ Why You’ll Love This Recipe
- Protein-packed from cottage cheese and eggs
- Naturally sweetened with bananas and maple syrup
- Moist texture without butter or refined sugar
- Perfect make-ahead snack — freeze and reheat anytime
- Easy to customize with gluten-free or dairy-free swaps
- No fancy equipment — just bowls, a spoon, and an oven!
🛒 Ingredients
- 2 ripe bananas (mashed)
- ½ cup cottage cheese
- ½ cup maple syrup
- ⅓ cup unsweetened applesauce
- 2 tablespoons light olive oil
- 2 teaspoons apple cider vinegar
- 1 teaspoon vanilla extract
- 2 eggs
- 1 egg white
- 2 cups oat flour
- ½ cup almond flour
- ⅓ cup cocoa powder
- 1½ teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon salt
- ½ cup chocolate chips (+ extra for topping)
👩🍳 Instructions
- Preheat oven to 425°F (220°C). Line a muffin tin with paper liners and lightly spray with oil.
- In a large bowl, mash bananas until smooth.
- Blend in cottage cheese, maple syrup, applesauce, olive oil, vinegar, and vanilla extract until well combined.
- Add eggs and egg white. Whisk until the mixture is light and smooth.
- In a separate bowl, whisk together dry ingredients: oat flour, almond flour, cocoa powder, baking powder, baking soda, cinnamon, and salt.
- Fold dry mixture into the wet batter. Do not overmix.
- Stir in chocolate chips gently using a spatula.
- Scoop batter into the prepared muffin tin, filling each about ¾ full. Top with extra chocolate chips.
- Bake at 425°F for 5 minutes, then lower the temperature to 350°F (175°C) and bake another 18–20 minutes.
- Cool in pan for 5 minutes, then transfer to a rack. Serve warm or reheat before eating.
⏱️ Recipe Details
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 12 standard muffins
- Skill Level: Easy to Intermediate
🍽️ Nutrition Facts (Approximate per muffin)
- Calories: 180
- Protein: 6g
- Carbohydrates: 20g
- Sugars: 10g
- Fat: 8g
- Fiber: 3g
(Note: Nutrition may vary based on ingredient brands.)
🧁 Tips & Variations
- No applesauce? Swap with plain Greek yogurt.
- Make it gluten-free: Use certified GF oat flour.
- Want it sweeter? Add 1–2 tablespoons coconut sugar.
- Dairy-free option: Use almond-based cottage cheese.
- Storage: Store in an airtight container for 3 days or freeze up to 2 months.
- Reheating: Microwave 15 seconds for that warm-from-the-oven taste.
Banana Chocolate Chip Muffins with Cottage Cheese
Equipment
- Mixing bowls
- – Muffin tray
- – Paper liners
- Spatula
- Whisk
Ingredients
- – 2 ripe bananas mashed
- – ½ cup cottage cheese
- – ½ cup maple syrup
- – ⅓ cup unsweetened applesauce
- – 2 tbsp light olive oil
- – 2 tsp apple cider vinegar
- – 1 tsp vanilla extract
- – 2 eggs
- – 1 egg white
- – 2 cups oat flour
- – ½ cup almond flour
- – ⅓ cup cocoa powder
- – 1½ tsp baking powder
- – ½ tsp baking soda
- – 1 tsp cinnamon
- – ½ tsp salt
- – ½ cup chocolate chips + extra for topping
Instructions
- Preheat oven to 425°F (220°C). Line a muffin tray with liners and lightly oil them.
- Mash bananas in a bowl.
- Blend in cottage cheese, maple syrup, applesauce, oil, vinegar, and vanilla.
- Whisk in eggs and egg white.
- In a separate bowl, combine dry ingredients.
- Fold dry into wet mixture.
- Stir in chocolate chips.
- Fill muffin cups and top with more chips.
- Bake at 425°F for 5 min, then 350°F for 20 min.
- Cool and enjoy warm or reheated.
Notes
❓ FAQs
Can I make this recipe without cottage cheese?
Yes! Substitute with full-fat Greek yogurt or ricotta cheese.
How do I prevent muffins from sticking?
Use quality muffin liners and lightly spray them with oil before filling.
Can I use regular flour instead of oat/almond?
Yes, use 1½ cups all-purpose flour instead of oat + almond, but texture may change slightly.
🥄 Conclusion
These Banana Chocolate Chip Muffins with Cottage Cheese are a game-changer — soft, satisfying, and secretly nutritious. Whether you’re meal prepping or baking for loved ones, this recipe brings both flavor and fuel to your day. Don’t forget to double the batch — they disappear fast!