One Pan Chicken Burrito Bowl (Delicious & Easy)

Chicken Burrito Bowl lovers, this one’s for you. This easy one-pan version is a complete weeknight dinner that brings together juicy chicken, tender rice, hearty beans, and colorful veggies—all seasoned to perfection and simmered in a single skillet. With minimal cleanup and maximum flavor, it’s a meal you’ll want to make again and again.

When dinner needs to be fast, satisfying, and nutritious, this one-pan Chicken Burrito Bowl answers the call. It’s packed with bold Mexican-inspired flavors and loaded with ingredients that hit all the right notes—protein, fiber, freshness, and a little zest. The best part? It’s ready in just 30 minutes and only requires one pan. Whether you’re feeding a family or meal-prepping for the week, this burrito bowl is your new go-to.

❤️ Why You’ll Love This Recipe

• One skillet = easy cleanup
• 30 minutes start to finish
• Customizable with your favorite toppings
• Loaded with protein and fiber
• Kid-friendly and great for leftovers

It’s comfort food that doesn’t compromise on health—or flavor.

🛒 Ingredients

• 1 lb boneless, skinless chicken breasts or thighs, diced
• 1 cup long-grain white rice (or brown rice)
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup canned or frozen corn
• 1 medium onion, diced
• 1 bell pepper (red or green), diced
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)
• Optional toppings: sliced avocado, shredded cheese, sour cream, jalapeños

🔪 Instructions

1. Season the Chicken
   Dice chicken into bite-sized pieces. Toss with cumin, chili powder, garlic powder, salt, and pepper.
2. Sauté the Chicken
   In a large skillet, heat olive oil over medium-high heat. Add chicken and cook 5–7 minutes, stirring occasionally, until browned and cooked through.
3. Add Veggies
   Stir in diced onions and bell peppers. Cook for 3–4 minutes until softened.
4. Mix in Rice & Beans
   Add uncooked rice, corn, and black beans. Mix well to coat everything in the spices.
5. Simmer It All
   Pour in 1½ cups of water or chicken broth. Bring to a boil, then reduce heat, cover, and simmer for 15–20 minutes, or until rice is tender and liquid is absorbed.
6. Finish & Serve
   Fluff rice with a fork. Squeeze fresh lime juice over the top. Garnish with chopped cilantro and your favorite toppings.

⏱️ Recipe Details

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: ~450 per serving

🥗 Nutrition Facts (estimated per serving)

• Calories: 450
• Protein: 32g
• Carbohydrates: 45g
• Fat: 15g
• Fiber: 8g
• Sugar: 3g
• Sodium: 520mg

Values may vary depending on specific ingredients and toppings used.

🌟 Tips & Variations

• Use brown rice: Increase liquid slightly and extend cooking time by ~10 minutes.
• Go vegetarian: Swap chicken for jackfruit, tofu, or chickpeas.
• Spice it up: Add jalapeños or hot sauce for a kick.
• Meal prep: Store in containers for up to 3 days—reheats beautifully.
• Topping ideas: Guacamole, salsa, shredded lettuce, or crushed tortilla chips.

One-Pan Chicken Burrito Bowl

A quick and hearty one-pan meal featuring seasoned chicken, fluffy rice, beans, and vegetables. Perfect for busy weeknights and customizable to your taste.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Dish

Cuisine Mexican

Servings 4

Calories 450 kcal

Equipment

• – Large skillet with lid
• – Cutting board and knife
• Measuring cups and spoons

Ingredients

  

• – 1 lb boneless skinless chicken breasts or thighs, diced
• – 1 cup long-grain white or brown rice
• – 1 can 15 oz black beans, rinsed and drained
• – 1 cup corn canned or frozen
• – 1 medium onion diced
• – 1 bell pepper diced
• – 2 tbsp olive oil
• – 1 tsp ground cumin
• – 1 tsp chili powder
• – 1 tsp garlic powder
• – Salt and pepper to taste
• – Juice of 1 lime
• – Fresh cilantro for garnish
• – **Optional**: avocado cheese, sour cream, jalapeños

Instructions

 

• Season diced chicken with cumin, chili powder, garlic powder, salt, and pepper.
• In a large skillet, heat oil over medium-high. Cook chicken for 5–7 minutes until browned.
• Add onions and bell peppers. Cook for 3–4 minutes until tender.
• Stir in rice, beans, and corn. Mix well.
• Add 1½ cups water or broth. Bring to a boil, then cover and simmer 15–20 minutes.
• Fluff rice, add lime juice, and top with cilantro and optional toppings.

Notes

– Brown rice requires more liquid and time
– Great for meal prep
– Freezer-friendly

Keyword Chicken Burrito Bowl

❓ FAQs

Can I use brown rice instead of white?
Yes, but it takes longer to cook—add more broth and simmer for 35–40 minutes.

Can I freeze it?
Absolutely! Store in freezer-safe containers for up to 2 months. Thaw overnight and reheat thoroughly.

Can I use a different protein?
Definitely—try shrimp, ground turkey, or tofu based on your preference.

How do I make it vegan?
Use plant-based protein and skip any dairy toppings.

🍽️ Conclusion

This Chicken Burrito Bowl is the perfect balance of flavor, nutrition, and convenience. Whether you’re rushing to put dinner on the table or prepping meals ahead of time, this dish never disappoints. It’s customizable, family-friendly, and absolutely delicious. Bookmark it now—you’ll want this in your weekly rotation!