After a long day filled with endless to-do lists and chaotic schedules, nothing beats the comfort of a warm, home-cooked meal. That’s exactly how I stumbled upon this absolute winner: the Loaded Broccoli & Beef Casserole recipe. With its creamy, cheesy goodness layered over hearty ground beef and vibrant broccoli, it transforms even the most mundane weeknight into a delightful feast.
The best part? This crowd-pleaser is low-carb and keto-friendly, serving up a guilt-free indulgence that highlights fresh ingredients and bold flavors. In just 15 minutes of prep and a quick bake in the oven, you’ll have a bubbling casserole ready to be served, satisfying both your cravings and your busy lifestyle. Whether it’s a cozy family dinner or a gathering with friends, this dish is bound to impress. Trust me; once you try it, it will quickly become a staple in your kitchen!
Why love this Loaded Broccoli & Beef Casserole recipe?
Simplicity at its finest: The Loaded Broccoli & Beef Casserole recipe comes together with ease, requiring just 15 minutes of prep.
Flavor explosion: It’s a delightful combination of creamy cheese, savory beef, and vibrant broccoli that satisfies everyone at the table.
Perfect for busy nights: With a quick bake time, this dish fits seamlessly into your hectic schedule while still delivering comfort food vibes.
Crowd-pleasing appeal: Family and friends will rave about this flavorsome casserole, making it your go-to for gatherings.
Versatile ingredients: Swap ingredients like cheese or veggies for endless variations—feel free to get creative!
Loaded Broccoli & Beef Casserole Ingredients
Unlock the secrets to this comfort food delight with the following ingredients!
For the Casserole
- Extra Lean Ground Beef – A hearty protein base that brings richness; ground turkey serves as a lean substitute.
- Tomato Sauce (14 oz can) – Adds moisture and depth; feel free to use marinara for a different twist.
- Small Broccoli Florets (6 cups) – Nutritional powerhouse with a nice crunch; choose fresh or frozen, ensuring they’re tender.
- Shredded Cheddar Cheese (1.75 cups) – Creamy goodness that melts flawlessly; swap with Monterey Jack for a milder flavor.
- Finely Grated Parmesan Cheese (1/4 cup) – Adds a savory finish; can be replaced with Pecorino Romano for an equally delightful taste.
- Celery (1 large stalk, finely chopped) – Introduces freshness and crunch; diced carrots can also be a great alternative.
- Table Salt (1.5 teaspoons) – A must-have to enhance flavors; reduce for lower sodium needs.
- Garlic Powder (1 teaspoon) – Provides aromatic flavor; use fresh garlic for an even bolder punch.
- Ground Cayenne (1/4 teaspoon) – Introduces a mild warmth; adjust to your heat preference or substitute with red pepper flakes.
Optional Toppings
- Sour Cream – Adds a creamy layer when served; Greek yogurt is a healthy alternative.
- Avocado – Rounds out the dish beautifully; offers a buttery texture that pairs beautifully with the casserole.
Each ingredient contributes to the charm of this Loaded Broccoli & Beef Casserole recipe, ensuring you enjoy a cozy, delicious meal that doesn’t skimp on taste!
How to Make Loaded Broccoli & Beef Casserole
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Preheat Oven: Begin by setting your oven to 375°F. This will ensure that your casserole bakes evenly and achieves that wonderful golden topping.
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Prepare Broccoli: Gently cut larger broccoli florets into smaller pieces. Then, steam the broccoli in the microwave, covered, for about 5 minutes until tender. Drain well to avoid excess moisture.
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Cook Beef: In a large skillet over medium heat, brown the extra lean ground beef for about 5 minutes. Drain any excess fat if needed, then stir in the tomato sauce, chopped celery, salt, garlic powder, and ground cayenne. Allow it to simmer for at least 10 minutes, thickening beautifully.
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Assemble Casserole: In an 8×8 inch baking dish, combine the cooked broccoli with the beef-tomato mixture and half of the shredded cheddar cheese. Stir well, then sprinkle the remaining cheese on top, followed by the grated parmesan for that irresistible crust.
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Bake: Place the assembled casserole in your preheated oven and bake uncovered for approximately 20 minutes, or until it’s bubbly and the cheese is golden. Once baked, let it cool for about 10 minutes before serving to let the flavors meld.
Optional: Serve with a dollop of sour cream for added creaminess!
Exact quantities are listed in the recipe card below.
What to Serve with Cheesy Ground Beef and Broccoli Casserole?
After savoring this delightful, cheesy casserole, consider what sides can elevate your meal!
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Garlic-Roasted Mushrooms: These tender, buttery bites add an earthy flavor that beautifully complements the rich cheesiness of the casserole.
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Fresh Green Salad: A crisp, vibrant salad provides a refreshing crunch, balancing the hearty casserole with bright flavors. Think mixed greens with a light vinaigrette!
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Creamy Mashed Cauliflower: This low-carb alternative to mashed potatoes is creamy and comforting, pairing splendidly with the dish’s cheesy layers.
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Sour Cream or Greek Yogurt: A dollop on top adds a tangy creaminess that enhances the casserole’s flavor profile and provides a delightful contrast.
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Baked Avocado Slices: Creamy and rich, avocado slices serve as a flavorful, healthy accent, complementing the casserole’s textures marvelously.
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Zucchini Noodles: These spiralized veggies create a fun, low-carb twist and serve as a fantastic base to catch any extra meat sauce.
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Crispy Brussels Sprouts: Roasted with a touch of balsamic, these sprouts add a satisfying crunch and slight bitterness that balances the casserole’s richness.
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Sparkling Water with Lime: For a refreshing drink, serve sparkling water with a twist of lime to cleanse your palate between bites.
Each pairing enhances the comforting essence of the Loaded Broccoli & Beef Casserole recipe, creating a well-rounded meal that serenades the senses!
Make Ahead Options
These Loaded Broccoli & Beef Casserole options are perfect for busy home cooks looking to streamline their meal prep! You can prepare the casserole assembly (the beef-tomato mixture, broccoli, and cheese) up to 24 hours in advance; just cover it tightly with plastic wrap and refrigerate to maintain freshness. Alternatively, you can also cook the beef and steam the broccoli up to 3 days ahead, then combine everything when you’re ready to bake. When it’s time to serve, simply preheat your oven to 375°F, uncover the casserole, and bake for about 20 minutes until bubbly and golden—ensuring that you’re enjoying a warm, comforting meal with minimal effort!
How to Store and Freeze Loaded Broccoli & Beef Casserole
Fridge: Store leftovers in an airtight container for up to 2 days. Reheat in the microwave or oven until warmed through, ensuring the casserole retains its delicious flavor.
Freezer: For longer storage, freeze the casserole in a well-sealed container for up to 3 months. To prevent freezer burn, wrap in plastic wrap and foil before placing it in the freezer.
Thawing: When ready to enjoy, thaw the casserole overnight in the fridge, then reheat in the oven at 350°F until heated all the way through. This Loaded Broccoli & Beef Casserole recipe is perfect for quick weeknight dinners!
Reheating: For optimal results, reheat individual portions in the microwave or warm the entire casserole in the oven, covered with foil to keep it moist and delicious.
Expert Tips for Loaded Broccoli & Beef Casserole
- Moisture Management: Drain excess moisture: Prevent a watery casserole by ensuring broccoli and beef are well-drained before assembly.
- Even Cooking: Use glass bakeware: Glass pans promote even cooking, avoiding hot spots that can occur with metal pans.
- Flavor Variations: Get creative: Don’t hesitate to add your favorite veggies like zucchini or bell peppers for extra nutrients in this Loaded Broccoli & Beef Casserole recipe.
- Adjusting Salt: Taste as you season: Some find the saltiness can be strong; start small and adjust according to your preference.
- Perfectly Broccoli: Cook broccoli just right: Ensure your broccoli is tender but not mushy; overcooking can lead to a less appealing texture in the casserole.
Loaded Broccoli & Beef Casserole Variations
Feel free to transform this comforting casserole in countless delightful ways!
- Dairy-Free: Use cashew cheese or nutritional yeast to replace the dairy, ensuring the casserole remains creamy and delicious.
- Spicy Kick: Incorporate jalapeños or a dash of sriracha for a flavorful heat that perks up the dish and excites your taste buds.
- Extra Veggies: Add spinach or zucchini to boost nutritional value and add a burst of color, making every bite delightful and hearty.
- Herb Infusion: Stir in fresh herbs like basil or thyme for an aromatic twist that enhances the overall flavor profile substantially.
- Low-Carb Crunch: Top with crushed pork rinds instead of traditional breadcrumbs for added crunch without the carbs, introducing delightful texture.
- Protein Boost: Mix in cooked quinoa or lentils for an added protein punch that also ups the dish’s fiber content, making it more filling.
- Cheese Swap: Try pepper jack or gouda for a different flavor dimension, giving your casserole an exciting twist with each variation.
- Meal Prep Friendly: Consider portioning into individual containers for quick grab-and-go meals, ensuring flavor and convenience for busy days.
Get ready to unleash your creativity while making this Loaded Broccoli & Beef Casserole uniquely yours!
Loaded Broccoli & Beef Casserole Recipe FAQs
What type of broccoli should I use for the casserole?
You can use either fresh or frozen small broccoli florets for this Loaded Broccoli & Beef Casserole recipe. If using fresh, ensure they’re tender before adding them to the dish. For frozen, I recommend steaming them for about 5 minutes in the microwave to ensure they cook evenly and don’t release excess moisture during baking.
How long can I store leftovers of this casserole?
Leftovers can be stored in an airtight container in the fridge for up to 2 days. Simply reheat in the microwave or oven until heated through. Just be sure to keep the dish covered to maintain its delicious flavor and moisture while reheating.
Can I freeze the Loaded Broccoli & Beef Casserole?
Absolutely! This casserole can be frozen for up to 3 months. For optimal freshness, wrap it tightly in plastic wrap and then in foil to prevent freezer burn. Just remember to label it so you can enjoy it later!
What’s the best way to reheat frozen casserole?
When ready to enjoy, thaw the casserole overnight in the fridge. Preheat your oven to 350°F, then reheat it covered with foil until it’s heated all the way through, usually about 30-40 minutes. This method keeps the casserole moist and delicious without drying it out.
Can this casserole be made gluten-free?
Yes, it can! The ingredients in this Loaded Broccoli & Beef Casserole recipe are naturally gluten-free, but always double-check any packaged items, like sauces or cheeses, for gluten-containing ingredients to ensure they fit your diet.
What if I have leftovers but my family doesn’t like broccoli?
No problem! Feel free to substitute the broccoli with other vegetables like zucchini, bell peppers, or even cauliflower. Just keep in mind that cooking times may vary slightly with different veggies. Each mix-in offers its own flavor profile, so it’s a fun way to keep the dish exciting!
Loaded Broccoli & Beef Casserole Recipe for Cozy Nights
Equipment
- - Skillet
- - Baking dish
- microwave
Ingredients
For the Casserole
- 1 pound Extra Lean Ground Beef Ground turkey serves as a lean substitute.
- 14 ounces Tomato Sauce Feel free to use marinara.
- 6 cups Small Broccoli Florets Use fresh or frozen.
- 1.75 cups Shredded Cheddar Cheese Swap with Monterey Jack for a milder flavor.
- 0.25 cups Finely Grated Parmesan Cheese Can be replaced with Pecorino Romano.
- 1 large stalk Celery Diced carrots can also be a great alternative.
- 1.5 teaspoons Table Salt Reduce for lower sodium needs.
- 1 teaspoon Garlic Powder Use fresh garlic for bolder flavor.
- 0.25 teaspoon Ground Cayenne Adjust to your heat preference.
Optional Toppings
- 1 cup Sour Cream Greek yogurt is a healthy alternative.
- 1 medium Avocado Offers a buttery texture.
Instructions
Cooking Steps
- Preheat your oven to 375°F.
- Cut larger broccoli florets into smaller pieces and steam in the microwave for about 5 minutes until tender.
- In a large skillet, brown the ground beef for 5 minutes. Stir in tomato sauce, chopped celery, salt, garlic powder, and ground cayenne, and simmer for at least 10 minutes.
- Combine cooked broccoli with the beef mixture and half of the shredded cheddar in an 8x8 inch baking dish. Sprinkle remaining cheese and grated parmesan on top.
- Bake uncovered for approximately 20 minutes or until bubbly and golden. Let cool for 10 minutes before serving.