Loaded Broccoli & Beef Casserole Recipe for Cozy Nights
Discover the Loaded Broccoli & Beef Casserole recipe, a low-carb, keto-friendly delight perfect for busy weeknights.
Equipment
- - Skillet
- - Baking dish
- microwave
Ingredients
For the Casserole
- 1 pound Extra Lean Ground Beef Ground turkey serves as a lean substitute.
- 14 ounces Tomato Sauce Feel free to use marinara.
- 6 cups Small Broccoli Florets Use fresh or frozen.
- 1.75 cups Shredded Cheddar Cheese Swap with Monterey Jack for a milder flavor.
- 0.25 cups Finely Grated Parmesan Cheese Can be replaced with Pecorino Romano.
- 1 large stalk Celery Diced carrots can also be a great alternative.
- 1.5 teaspoons Table Salt Reduce for lower sodium needs.
- 1 teaspoon Garlic Powder Use fresh garlic for bolder flavor.
- 0.25 teaspoon Ground Cayenne Adjust to your heat preference.
Optional Toppings
- 1 cup Sour Cream Greek yogurt is a healthy alternative.
- 1 medium Avocado Offers a buttery texture.
Instructions
Cooking Steps
- Preheat your oven to 375°F.
- Cut larger broccoli florets into smaller pieces and steam in the microwave for about 5 minutes until tender.
- In a large skillet, brown the ground beef for 5 minutes. Stir in tomato sauce, chopped celery, salt, garlic powder, and ground cayenne, and simmer for at least 10 minutes.
- Combine cooked broccoli with the beef mixture and half of the shredded cheddar in an 8x8 inch baking dish. Sprinkle remaining cheese and grated parmesan on top.
- Bake uncovered for approximately 20 minutes or until bubbly and golden. Let cool for 10 minutes before serving.
Notes
Optional: Serve with a dollop of sour cream for added creaminess!