Winter Salad with Oranges, Goat Cheese & Walnuts

Winter salad is your go-to dish when you crave something fresh, vibrant, and wholesome during the cold months. This colorful combination of crisp greens, sweet citrus, creamy goat cheese, and crunchy walnuts isn’t just delicious—it’s packed with nutrients to keep your body fueled through the season. Whether you’re looking for a light lunch, a festive side, or a healthy dinner option, this winter salad brings comfort and flavor to your table.

Why You’ll Love This Recipe

• Bursting with seasonal ingredients like oranges and pomegranate
• Quick and easy—ready in under 20 minutes
• Sweet, tangy, and creamy in every bite
• Rich in fiber, antioxidants, and healthy fats
• A beautiful dish perfect for holidays or everyday meals

Ingredients

• 150g field salad (or mixed winter greens)
• 2 oranges
• 1 small pomegranate
• 100g soft goat cheese
• 50g walnut halves
• 1 tbsp light balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp honey
• 4 tbsp freshly squeezed orange juice (from segmented oranges)
• 2 tbsp extra virgin olive oil
• Salt and freshly ground black pepper, to taste
• Optional: whole grain bread for serving

Instructions

1. Prepare the greens: Rinse the field salad thoroughly, dry in a salad spinner, and trim off any tough stems.
2. Segment the oranges: Peel and remove all white pith. Use a sharp knife to cut between the membranes to get clean segments. Reserve the juice.
3. Extract the pomegranate seeds: Cut the pomegranate in half and tap out the seeds over a bowl. Discard the white pith.
4. Toast the walnuts: In a dry skillet over medium heat, toast the walnuts until golden and fragrant (about 3–4 minutes). Let cool, then chop roughly.
5. Prepare the dressing: In a small bowl, whisk together balsamic vinegar, mustard, honey, and orange juice. Slowly drizzle in olive oil while whisking until emulsified. Season with salt and pepper.
6. Assemble the salad: In a large bowl, toss the greens with half of the dressing. Plate the salad, then top with orange segments, pomegranate seeds, goat cheese, and walnuts. Drizzle remaining dressing on top.
7. Serve immediately, optionally with a slice of whole grain bread.

Recipe Details

• Prep Time: 15 minutes
• Cook Time: 5 minutes (toasting nuts)
• Total Time: 20 minutes
• Servings: 2 large or 4 small portions

Nutrition Facts (per large serving)

• Calories: 539 kcal
• Carbohydrates: 63g
• Protein: 12g
• Fat: 30g
• Fiber: 8g
• Sugar: 22g

Note: Nutrition may vary depending on exact ingredients used.

Tips & Variations

• Swap goat cheese with feta or vegan cheese for dietary needs.
• Add quinoa or lentils for a more filling meal.
• Use baby spinach or kale if field salad isn’t available.
• For crunch, substitute pecans or almonds.
• Want extra sweetness? Add a drizzle of maple syrup to the dressing.

FAQs

Can I make this salad ahead of time?
Yes, prep all components separately and store them in airtight containers. Combine just before serving.

What’s a good vegan alternative to goat cheese?
Try a plant-based creamy cheese or even avocado slices for richness.

How long does it last in the fridge?
Dressed salad is best eaten fresh, but undressed components will last 2–3 days refrigerated.

Winter Salad

A fresh, tangy, and creamy winter salad with vibrant colors and bold seasonal flavor. Perfect for cold weather and holiday gatherings.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 5 minutes mins

Total Time 20 minutes mins

Course Salad

Cuisine American

Servings 4

Calories 539 kcal

Equipment

• – Salad spinner
• – Sharp knife
• Mixing bowls
• – Skillet
• Whisk

Ingredients

  

• – 150g field salad
• – 2 oranges
• – 1 small pomegranate
• – 100g goat cheese
• – 50g walnuts
• – 1 tbsp light balsamic vinegar
• – 1 tsp Dijon mustard
• – 1 tsp honey
• – 4 tbsp orange juice
• – 2 tbsp olive oil
• – Salt and pepper
• – Optional: whole grain bread

Instructions

 

• Wash and dry salad greens.
• Segment oranges and collect juice.
• Remove pomegranate seeds.
• Toast and chop walnuts.
• Whisk dressing ingredients until smooth.
• Toss salad with dressing, then add toppings.
• Serve immediately.

Notes

– Customize with feta, almonds, or grains
– Use spinach or kale if needed
– Best enjoyed fresh

Keyword Winter salad

Conclusion

This Winter salad is proof that healthy, seasonal eating can be both beautiful and satisfying. With juicy oranges, tangy goat cheese, and the crunch of walnuts and pomegranate, each bite is a celebration of winter’s best. Perfect for weeknight dinners, holiday spreads, or quick lunches, it’s a recipe you’ll return to again and again.