Baked Lemon Herb Salmon with Asparagus for Quick Healthy Dinners
Baked Lemon Herb Salmon with Asparagus is a quick, healthy dinner option that's packed with flavor and perfect for busy nights.
Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
Ingredients
For the Salmon and Marinade
- 4 fillets Salmon skinless preferred, frozen works too
- 1 medium Lemon zested and juiced
- 2 cloves Garlic minced, fresh preferred
- 1/2 teaspoon Black Pepper freshly ground
- 3 tablespoons Olive Oil extra virgin recommended
- 1 teaspoon Salt adjust to taste
- 1 tablespoon Dried Parsley substitute with dill or tarragon if desired
- 1 teaspoon Dried Thyme or use double fresh
For the Asparagus
- 1 bunch Asparagus substitutable with green beans
Optional Additions
- 1 cup Cherry Tomatoes adds sweetness
- 1 medium Bell Peppers adds sweet crunch
Instructions
Preparation
- Preheat the oven to 400°F. Prepare your ingredients by zesting the lemon and juicing it, then mincing the garlic.
- Whisk together the lemon juice, zest, minced garlic, dried herbs, olive oil, salt, and black pepper in a small bowl.
- Trim the tough ends off the asparagus and dry them with paper towels.
- Line a baking sheet with parchment paper and arrange the salmon fillets and asparagus.
- Pour two-thirds of the marinade over the salmon and the remaining over the asparagus.
- Bake for 12-13 minutes, or until the salmon is opaque and flaking easily.
- Let the dish rest for 2 minutes before serving.
- Optional: Squeeze fresh lemon juice over the dish before serving.
Notes
This meal is not only quick to prepare but also brings a fresh, gourmet touch to your table. Feel free to customize with your favorite herbs.