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Creamy Avocado Cottage Cheese Dip

Creamy Avocado Cottage Cheese Dip: Your Healthy Snack Bliss

Creamy Avocado Cottage Cheese Dip is a quick, nutritious snack full of flavor and protein.
Prep Time 10 minutes
Resting Time 5 minutes
Total Time 15 minutes
Course appetizers
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Food processor

Ingredients
  

For the Dip

  • 2 medium Avocados Choose ripe but not overripe avocados.
  • 1 cup Cottage Cheese Small curd for a smoother texture.
  • 1/4 cup Parsley Fresh, can substitute with cilantro.
  • 2 stalks Scallions Use both white and green parts.
  • 1 clove Garlic Fresh, minced; garlic powder can work as a substitute.
  • 2 tablespoons Lime Juice Fresh lime juice is ideal.
  • 1/2 teaspoon Onion Powder Can be omitted or substituted with shallot powder.
  • 1/2 teaspoon Ground Cumin Optional but recommended.
  • 2 tablespoons Milk Use non-dairy to keep it vegan.
  • to taste Salt
  • to taste Pepper

Optional Garnish

  • 1 teaspoon Chili Flakes For a hint of spice.
  • 1 tablespoon Extra Parsley Finely chopped for garnish.

Instructions
 

How to Make Creamy Avocado Cottage Cheese Dip

  • Halve and scoop the avocados, toss with lime juice to prevent browning.
  • Prep your ingredients: mince garlic, slice scallions, and chop parsley.
  • Blend together the avocado, cottage cheese, garlic, scallions, parsley, onion powder, and cumin in a food processor.
  • Adjust consistency by adding milk gradually until desired texture is reached.
  • Season with salt and pepper, let flavors meld for 5 minutes.
  • Serve with veggies, tortilla chips, or as a topping.

Notes

This dip is not only delicious but also makes snacking healthy for everyone!
Keyword Creamy Avocado Cottage Cheese Dip, easy appetizer, gluten-free dip, healthy snack, nutritious recipe, quick dip