Creamy Dairy Free Marry Me Chicken Soup
A rich, comforting one-pot chicken soup that’s completely dairy free and packed with flavor.
Equipment
- - Dutch oven or large soup pot
- - Chef’s knife
- - Stirring spoon
Ingredients
- **For the Chicken:**
- - 1¼ lbs boneless skinless chicken breasts
- - ½ tsp salt
- - ½ tsp black pepper
- - ½ tsp paprika
- - 2 tbsp olive oil
- **For the Sauce:**
- - 2 tbsp vegan butter
- - ½ cup diced onion
- - 4 garlic cloves minced
- - 1 tbsp Italian seasoning
- - ½ tsp salt
- - ¼ tsp red pepper flakes
- - 3 cups baby spinach
- - ½ cup sun-dried tomatoes chopped
- - 1½ cups plant-based cream
- - ¾ cup vegan Parmesan-style cheese
Instructions
- **Season Chicken** with salt, pepper, and paprika.
- **Sear** chicken in olive oil until golden and cooked through. Set aside.
- **Cook Aromatics**: Sauté onion, then garlic and herbs in vegan butter.
- **Build Sauce**: Add spinach and tomatoes, then cream and cheese. Stir.
- **Combine**: Add sliced chicken back to pot and simmer 5 minutes.
- **Serve** hot in bowls or over rice/potatoes/pasta.
Notes
- Use thighs or rotisserie chicken if preferred
- Nutritional yeast works in place of vegan Parmesan
- Can be frozen up to 3 months
- Nutritional yeast works in place of vegan Parmesan
- Can be frozen up to 3 months