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Velvety Butternut Squash Sweet Potato Soup

Creamy Velvety Butternut Squash Sweet Potato Soup Delight

This Velvety Butternut Squash Sweet Potato Soup perfectly combines flavors and comfort for a cozy meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course sides
Cuisine American
Servings 4 bowls
Calories 250 kcal

Equipment

  • - Large pot
  • immersion blender

Ingredients
  

For the Soup Base

  • 2 tablespoons Butter for a dairy-free option, substitute with olive oil
  • 1 cup Onions diced
  • 4 cups Butternut Squash cubed
  • 2 cups Sweet Potatoes cubed
  • 4 cups Chicken Broth or vegetable broth for vegetarian

For Seasoning & Flavor

  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Black Pepper adjust to taste
  • 1 medium Apple peeled and cored
  • 2 tablespoons Honey maple syrup can be used instead
  • 1 teaspoon Cinnamon
  • 1 teaspoon Mace
  • 1 teaspoon Nutmeg
  • 1 teaspoon Ginger
  • 1 cup Heavy Cream or coconut milk for a lighter option

Instructions
 

Preparation

  • Start by peeling and cutting the butternut squash and sweet potatoes into 1-inch cubes to ensure even cooking. Dice the onions and peel/core the apple for a smooth blend later on.
  • In a large pot, melt 2 tablespoons of butter over medium heat. Add the diced onions and sauté for about 5 minutes until they turn translucent and fragrant.
  • Stir in the cubed butternut squash, sweet potatoes, 4 cups of chicken broth, salt, and black pepper. Bring everything to a boil, then reduce the heat to a simmer for approximately 15 minutes.
  • Remove the pot from the heat. Add the apple and honey, then puree the mixture using an immersion blender until you reach your desired consistency.
  • Return the pot to low heat and gently stir in your cinnamon, mace, nutmeg, and ginger. Let the soup simmer for an additional 5-8 minutes.

Notes

For an added texture, garnish with a sprinkle of toasted pumpkin seeds. Adjust spices according to your preferences.
Keyword comfort food, cozy meal, soup, Vegetarian, Velvety Butternut Squash Sweet Potato Soup