Delicious Asparagus Recipes: 3 Easy Methods to Elevate Meals
Discover these easy asparagus recipes to elevate your meals with vibrant, healthy dishes perfect for any occasion.
Equipment
- Oven
- - Grill
- Pot
- Baking sheet
- ice bath
Ingredients
Roasted Asparagus
- 1 bunch Asparagus Trim woody ends before cooking.
- 2 tablespoons Extra-virgin olive oil Can be substituted with avocado oil.
- 1 teaspoon Sea salt Ensure even distribution before cooking.
- 1 teaspoon Freshly ground black pepper Adjust for taste.
- 2 wedge Lemon Squeeze over cooked asparagus.
Grilled Asparagus
- 1 bunch Asparagus Choose thicker spears for grilling.
- 2 tablespoons Extra-virgin olive oil Mix in herbs for extra flavor.
- 1 teaspoon Sea salt
- 1 teaspoon Freshly ground black pepper Adjust according to preference.
Blanched Asparagus
- 1 bunch Asparagus Cut into 1-inch pieces.
- 4 cups Salted water Helps maintain color and flavor.
- 4 cups Ice water Stops cooking process.
Instructions
Roasted Asparagus
- Preheat your oven to 425°F.
- Toss asparagus with extra-virgin olive oil, sea salt, and freshly ground black pepper.
- Arrange the seasoned asparagus on a lined baking sheet in a single layer.
- Roast for 12 minutes until they are tender and lightly crisp.
Grilled Asparagus
- Preheat your grill to medium heat.
- Combine asparagus with olive oil, sea salt, and black pepper.
- Place the asparagus on the grill, cooking for 6-8 minutes.
- Squeeze charred lemon over the finished asparagus before serving.
Blanched Asparagus
- Boil a pot of salted water while preparing an ice water bath.
- Cut asparagus into 1-inch pieces and place them into the boiling water.
- Blanch for 1 minute, then transfer to ice water immediately.
Notes
Consider adding a sprinkle of parmesan cheese for extra flavor.