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chia seed pudding with yogurt

Delicious Chia Seed Pudding with Yogurt for Easy Snacking

This chia seed pudding with yogurt is a simple and nutritious snack packed with protein and fiber.
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine Healthy
Servings 2 bowls
Calories 200 kcal

Equipment

  • medium-sized bowl

Ingredients
  

For the Base

  • 1 cup plain yogurt A creamy foundation
  • 1 cup almond milk Use any non-dairy milk

For Sweetening

  • 1 tablespoon maple syrup Optional
  • 1 teaspoon vanilla extract Optional

For Texture and Nutrition

  • 1/4 cup chia seeds

For Toppings

  • 1 cup fresh fruit strawberries, blackberries, bananas, optional
  • 1/4 cup nuts or seeds Optional

Instructions
 

Preparation

  • Whisk together your base ingredients in a medium-sized bowl until smooth and creamy.
  • Add chia seeds to the mixture and stir to combine. Let this sit for 5 minutes.
  • Cover the bowl with stretch film and refrigerate for at least 4 hours or overnight.
  • Serve the pudding in bowls and top with fresh fruit and nuts.

Notes

Store in an airtight container for up to 5 days. Best served cold.
Keyword chia seed pudding, easy recipe, healthy dessert, snack, yogurt