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Keto Cottage Cheese Bowl

Delicious Keto Cottage Cheese Bowl for Effortless Mornings

Enjoy a satisfying Keto Cottage Cheese Bowl, bursting with flavor and nutrition, perfect for quick, healthy breakfasts.
Prep Time 5 minutes
Chia Seeds Resting Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 350 kcal

Equipment

  • bowl
  • Paper towel
  • - Knife

Ingredients
  

For the Base

  • 1 cup Cottage Cheese full-fat recommended

For the Toppings

  • 1 tablespoon Flax Seed Oil ensure it's fresh
  • 1 tablespoon Chia Seeds let sit for 5-10 minutes
  • 1/2 cup Berries (fresh or frozen) opt for lower-carb choices like raspberries or blackberries
  • 1/4 cup Walnuts chopped into small pieces
  • 1 teaspoon Ground Cinnamon for flavor enhancement

Instructions
 

Preparation Steps

  • Scoop the cottage cheese into a bowl. Create a slight well in the center and gently stir it to achieve a creamier texture.
  • Dry the fresh berries with a paper towel to minimize excess moisture. Chop the walnuts into bite-sized pieces for a delightful crunch.
  • Drizzle the flax seed oil over the cottage cheese, followed by a generous sprinkling of chia seeds on top.
  • Distribute the chopped walnuts and berries evenly, mixing them gently into the chia seeds for an even flavor balance.
  • Finish with a pinch of ground cinnamon for that perfect touch of warmth. Enjoy immediately to savor the fresh textures.

Notes

Opt for quality full-fat cheese and measure berries to keep carbs low. Enjoy fresh for the best texture.
Keyword easy recipe, healthy breakfast, Keto Cottage Cheese Bowl, low-carb, nutritious, quick meal