Delicious Overnight Oats: Your Morning Game Changer
Experience the convenience and versatility of overnight oats, your perfect breakfast solution.
Equipment
- mason jar
Ingredients
For the Base
- 1 cup whole rolled oats use gluten-free if needed
- 2 tablespoons chia seeds or substitute with ground flaxseed
- 2 tablespoons maple syrup adjust to taste
- 1 pinch sea salt or kosher salt
- 1/2 cup Greek yogurt optional; use dairy-free yogurt for vegan option
- 1 cup unsweetened almond milk or any preferred milk
For the Variations
- 1/2 cup applesauce for Apple Pie variation, add cinnamon
- 1/2 cup peach slices for Peach Crisp variation
- 2 tablespoons chia jam for PB&J variation
- 1 banana mashed for Chocolate Banana Bread variation, add cocoa powder
Instructions
Base Preparation
- In a Mason jar, mix together whole rolled oats, chia seeds, maple syrup, and a pinch of sea salt. Stir until well incorporated.
- Gently fold in Greek yogurt (if using) and pour the almond milk into the jar. Mix thoroughly until smooth.
- Cover your jar and refrigerate overnight or for up to 5 days.
Personalization
- In the morning, stir and top with your choice of variations.
- For Apple Pie, mix in applesauce and cinnamon.
- For Peach Crisp, add peach slices and granola.
- For PB&J, layer in chia jam and peanut butter.
- For Chocolate Banana Bread, blend in mashed banana and cocoa powder.
Notes
Drizzle with extra maple syrup before serving if desired.