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protein balls

Delicious Protein Balls: No-Bake Monster Cookie Treats

These protein balls combine classic cookie flavors with healthy ingredients for a guilt-free treat that’s easy to make.
Prep Time 15 minutes
Total Time 15 minutes
Course snacks
Servings 12 balls
Calories 120 kcal

Equipment

  • Mixing bowl
  • - Spoon
  • Cookie scoop
  • Airtight container

Ingredients
  

For the Base

  • 1 cup Natural Peanut Butter Use drippy and well-stirred for best results.
  • 1 scoop Protein Powder Choose a trusted brand.
  • 2 cups Rolled Oats Gluten-free oats can be used.
  • 1/2 cup Honey Can substitute with maple syrup for vegan.
  • 1 teaspoon Vanilla Extract Opt for pure for maximum flavor.

For the Crunch

  • 1/4 cup Chia Seeds Flaxseeds can be used as a substitute.
  • 1/2 cup Mini Chocolate Chips Regular-sized can be used in moderation.
  • 1/2 cup M&Ms Can swap with favorite candies or omit.

Instructions
 

How to Make No-Bake Monster Cookie Protein Balls

  • Combine the natural peanut butter, protein powder, rolled oats, honey, vanilla extract, chia seeds, mini chocolate chips, and M&Ms in a medium bowl. Mix until well blended.
  • Use a spoon or hands to ensure the mixture is cohesive. If too dry, add a splash of water gradually.
  • Portion out about one tablespoon of the mixture and roll into a ball using slightly damp hands.
  • Place the protein balls into an airtight container. Refrigerate for up to a week or freeze for up to three months.
  • If frozen, thaw in the refrigerator overnight or let sit at room temperature for about 30 minutes before enjoying.

Notes

Optional: Drizzle with melted chocolate for a sweeter treat. Ensure peanut butter is at room temperature for easier mixing.
Keyword healthy snacks, meal prep, no-bake, post-workout, protein balls