Delicious Simple Keto Cottage Cheese Bowl for Busy Mornings
Discover the Simple Keto Cottage Cheese Bowl, a quick and protein-packed breakfast that delights with creamy cheese, crunchy walnuts, and fresh berries.
Equipment
- bowl
Ingredients
For the Base
- 1.25 cups Cottage Cheese Full-fat for best texture.
For Healthy Fats
- 1.5 teaspoons Flax Seed Oil Ensure it's fresh.
- 1.5 teaspoons Chia Seeds Let sit for 5-10 minutes.
For Sweetness and Texture
- 1 cup Berries (fresh or frozen) Lower-carb varieties like raspberries or blackberries.
- 0.25 cup Walnuts Chopped into bite-sized pieces.
- 1 teaspoon Ground Cinnamon Adds warmth and enhances sweetness.
Instructions
Instructions
- Scoop 1.25 cups of cottage cheese into a bowl, creating a slight well in the center.
- Stir gently to mix the cottage cheese while it's still cold.
- Pat berries dry (if using fresh) with a paper towel.
- Chop walnuts into bite-sized pieces.
- Drizzle 1.5 teaspoons of flax seed oil over the cottage cheese base.
- Sprinkle 1.5 teaspoons of chia seeds evenly on top.
- Distribute the berries and walnuts over the chia seeds.
- Dust the mixture with a pinch of ground cinnamon.
- Enjoy immediately for the best texture.
Notes
Store leftovers in an airtight container in the fridge for up to 1 day.