Delicious Sticky Chicken Teriyaki Bowl in Just 30 Minutes
This Sticky Chicken Teriyaki Bowl is a satisfying, quick meal perfect for busy weeknights.
Equipment
- large pan
- Pot
- Whisk
Ingredients
For the Rice
- 1 cup Jasmine Rice A fragrant base that's soft and fluffy.
For the Chicken
- 1 pound Chicken Breast Boneless and skinless ensures quick cooking.
For the Vegetables
- 2 medium Carrots Adds crunch and natural sweetness.
- 2 cups Broccoli Vibrant color and nutrition.
For the Sauce
- 1/4 cup Soy Sauce Choose Kikkoman for authenticity.
- 2 tablespoons Brown Sugar Sweetens the sauce beautifully.
- 3 cloves Minced Garlic Fresh flavor enhancer.
- 1 tablespoon Ginger Paste Adds warmth and complexity.
- 1 tablespoon Sesame Oil Infuses richness into the dish.
- 1 tablespoon Cornstarch Thickens the sauce.
- 1 teaspoon Chili Flakes Optional heat to spice things up.
For Garnish
- 2 tablespoons Sesame Seeds Provides a delightful crunch.
- 2 tablespoons Green Onions Fresh bite that elevates the dish.
Instructions
Cooking Instructions
- Bring 2 cups of water to a boil. Add jasmine rice, cover, and reduce heat to simmer for 15-18 minutes until the rice is fluffy and tender.
- Cut chicken breast into 1-inch pieces. Thinly slice carrots and prepare broccoli florets. Mince garlic.
- In a large pan, heat olive oil over medium heat. Add sliced carrots and broccoli, season lightly, and sauté for about 5 minutes until tender-crisp.
- Add chicken pieces in batches to the pan, cook for about 6 minutes total until golden brown and cooked through. Set aside.
- In a bowl, whisk together soy sauce, brown sugar, honey, minced garlic, ginger paste, and sesame oil. Prepare cornstarch slurry with cornstarch and cold water.
- Return chicken to the pan, pour the sauce over it, stir in the cornstarch mixture and cook for 2-3 minutes until the sauce thickens.
- Divide the cooked rice among bowls. Top with chicken and sautéed vegetables, drizzle with remaining sauce, and finish with sesame seeds and green onions.
Notes
Use an instant-read thermometer to ensure chicken reaches 160°F for safe consumption. Customize with seasonal vegetables for freshness.