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strawberry spinach salad

Delicious Strawberry Spinach Salad with Poppy Seed Twist

This strawberry spinach salad is a vibrant mix of juicy strawberries and crisp spinach, dressed with a homemade poppy seed dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course salads
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • - Large bowl

Ingredients
  

For the Salad

  • 8 cups fresh spinach
  • 2 cups strawberries, sliced
  • 1/2 cup red onion, thinly sliced can substitute with green onions
  • 1 cup toasted pecans can substitute with walnuts or almonds
  • 1 cup feta cheese, crumbled can substitute with goat cheese or skip for vegan option

For the Poppy Seed Dressing

  • 1/4 cup white wine vinegar can substitute with apple cider vinegar
  • 1 small shallot, finely chopped can be omitted
  • 2 tablespoons honey can substitute with maple syrup for vegan option
  • 1 tablespoon Dijon mustard
  • 1/2 cup extra-virgin olive oil can substitute with light olive oil
  • 2 tablespoons poppy seeds can substitute with chia seeds
  • to taste sea salt
  • to taste freshly ground black pepper

Instructions
 

Preparation

  • In a large bowl, add fresh spinach, sliced strawberries, and red onion. The vibrant colors will inspire you as you mix these lovely ingredients.
  • Pour in a portion of the homemade poppy seed dressing and toss gently until everything is coated evenly. Look for the spinach to glisten in the dressing!
  • Sprinkle in the toasted pecans and crumbled feta cheese. Toss again to combine. The contrasting textures will elevate the salad to a new level.
  • Adjust the dressing and season with sea salt and freshly ground black pepper according to your preference. A little extra seasoning can make all the difference!
  • Enjoy immediately for the freshest experience or let it chill for a while to meld flavors. This delightful salad is excellent served cold!

Notes

For best results, prepare the dressing a day in advance and keep it separate until serving to maintain freshness.
Keyword crowd-pleaser, easy salad, fresh salad, healthy recipe, poppy seed dressing, strawberry spinach salad