Healthy Garlic Shrimp Stir Fry
A quick, healthy stir fry packed with juicy shrimp, crisp vegetables, and a garlicky honey-soy glaze. Ideal for weeknight dinners and meal prep.
Equipment
- - Large skillet or wok
- Mixing bowls
- Tongs or spatula
Ingredients
- Veggies & Shrimp
- 1 tbsp avocado oil
- 1 red bell pepper sliced
- 1 cup broccoli florets
- 1 cup sugar snap peas
- 1 lb raw shrimp peeled & deveined
- Garlic Sauce
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- 2 tbsp honey
- 3 garlic cloves minced
- ½ tsp grated ginger
- 1 tsp arrowroot starch
- 1 tbsp water
- Serve With
- Cooked rice or cauliflower rice
- Optional toppings: sesame seeds green onion
Instructions
- Heat oil in a skillet. Sauté bell pepper, broccoli, and snap peas for 5–6 minutes.
- Whisk sauce ingredients until smooth.
- Push veggies aside and add shrimp. Cook 2–3 minutes per side.
- Pour in sauce, stir to coat, and simmer until thickened.
- Serve over rice and garnish if desired.
Notes
Use frozen shrimp—just thaw and pat dry
Customize veggies based on what's in season
Add sriracha or chili flakes for heat