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Cabbage Soup

Hearty Cabbage Soup

This hearty **cabbage soup** is a one-pot vegan comfort food classic. Loaded with vegetables and herbs, it's easy to make, freezer-friendly, and perfect for batch cooking.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Soup
Cuisine American
Servings 8
Calories 200 kcal

Equipment

  • - Large soup pot or Dutch oven
  • - Chef’s knife
  • - Cutting board
  • Ladle

Ingredients
  

  • - 1–2 tbsp olive oil or water for oil-free
  • - 1 yellow onion diced
  • - 2 celery stalks sliced
  • - 4 carrots peeled and sliced
  • - 3 garlic cloves minced
  • - ½ tsp black pepper plus more to taste
  • - 2 tsp fresh thyme
  • - 2 tsp caraway seeds optional but recommended
  • - 2 cups gold potatoes peeled and diced
  • - 10–12 cups green cabbage chopped into 1-inch pieces
  • - 1 14.5 oz can crushed tomatoes (fire-roasted preferred)
  • - 8 cups low-sodium vegetable broth or 4 cups broth + 4 cups water
  • - Salt to taste

Instructions
 

  • In a large pot, heat oil over medium heat. Add onion, celery, and carrots. Sauté 3–5 minutes.
  • Stir in garlic, black pepper, thyme, and caraway seeds. Cook 1 minute until fragrant.
  • Add potatoes, cabbage, tomatoes, and broth. Stir to combine.
  • Bring to a boil, then reduce heat to a simmer. Cook 12–15 minutes, or until cabbage is tender.
  • Adjust salt and pepper to taste. Serve warm with crusty bread or a protein side.

Notes

- Oil-free option: dry toast caraway seeds, then deglaze with water or broth.
- Add white beans or chickpeas for more protein.
- Store leftovers in fridge up to 5 days or freeze for 2 months.
Keyword Cabbage Soup