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kid friendly pasta salad

Kid Friendly Pasta Salad: Quick, Colorful & Delicious Treat!

This kid friendly pasta salad is a quick and colorful meal that appeals to even the pickiest eaters. Perfect for summer meals and gatherings.
Prep Time 13 minutes
Cook Time 5 minutes
Total Time 18 minutes
Course salads
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • - Skillet
  • Large mixing bowl
  • Whisk

Ingredients
  

For the Salad

  • 2 cups cooked small pasta (fusilli or penne)
  • 1 cup chopped frozen vegetables (carrots, peas, corn)
  • 1 cup fresh bell peppers or cherry tomatoes
  • 1 cup cheddar cheese, shredded mozzarella can be used for a milder option

For the Dressing

  • 1/4 cup olive oil
  • 1 tablespoon honey substitute with agave syrup if desired
  • 1 tablespoon French mustard Dijon mustard can be an alternative
  • 1 teaspoon dried herbs (Italian seasoning)

Instructions
 

Preparation Steps

  • Cook your pasta following the package instructions until it's al dente. Drain and rinse under cold water to cool it down, preventing mushiness later on.
  • Heat a skillet over medium heat. Briefly sauté your frozen vegetable mix until they are heated through and just tender, which should take about 3-5 minutes.
  • In a large mixing bowl, combine the cooled pasta, sautéed vegetables, fresh chopped veggies, and cheddar cheese. Gently fold them together for an inviting rainbow effect!
  • In a separate bowl, whisk together the olive oil, honey, mustard, and dried herbs until well combined. This dressing will add a delightful tang to your salad.
  • Drizzle the dressing over your pasta mixture and toss it all together until everything is coated evenly in the tangy goodness.
  • Taste your salad and season it with salt and pepper according to your preference. Serve it cold or at room temperature for the best flavors!

Notes

Optional: Garnish with fresh herbs like basil or parsley for an extra pop of flavor. Store in an airtight container for up to 3 days.
Keyword easy pasta salad, healthy salads, kid friendly pasta salad, quick meals, summer salad, vegetable pasta salad