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Mouthwatering Spicy Roasted Chickpeas

Mouthwatering Spicy Roasted Chickpeas for a Crunchy Snack Attack

Mouthwatering Spicy Roasted Chickpeas are the perfect crunchy snack, packed with protein and flavor to satisfy your cravings.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course appetizers
Cuisine snack
Servings 4 servings
Calories 120 kcal

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • - Small bowl

Ingredients
  

For the Dip

  • 2 cans Chickpeas Canned are recommended for ease
  • 2 tablespoons Olive Oil Essential for achieving crispy texture

For the Spice Blend

  • 1 teaspoon Cumin Adds a warm, earthy flavor
  • 1 teaspoon Paprika Opt for smoked paprika for extra flavor
  • 1 teaspoon Chili Powder Adjust based on spice preference
  • 1 teaspoon Garlic Powder Or fresh garlic, adjust quantity
  • 1 teaspoon Salt Reduce for lower sodium version
  • 1/2 teaspoon Black Pepper Optional depending on taste
  • 1/2 teaspoon Red Pepper Flakes Skip for a milder snack
  • 1/4 teaspoon Cayenne Pepper Use according to taste preference

Instructions
 

Preparation Steps

  • Preheat Oven: Set your oven to 425°F (220°C) to prepare for roasting.
  • Prepare Chickpeas: Drain and dry canned chickpeas using paper towels.
  • Mix Spices: Whisk together all spice ingredients in a small bowl.
  • Coat Chickpeas: Combine dried chickpeas with olive oil and spice blend.
  • Arrange on Baking Sheet: Spread chickpeas in a single layer.
  • Roast to Perfection: Bake for 30-35 minutes, stirring halfway through.
  • Cool and Enjoy: Let cool on baking sheet for 5 minutes before serving.

Notes

Control the spice level to customize to your liking. Store in an airtight container for up to 5 days.
Keyword crunchy snacks, healthy snacks, high-protein snacks, Mouthwatering Spicy Roasted Chickpeas, roasted chickpeas, spicy snacks