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butternut squash

Plant-Based Butternut Squash Curry with Chickpeas

A cozy, creamy vegan curry made with butternut squash, chickpeas, coconut milk, and warming spices. Perfect for fall or meal prep.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course dinner
Cuisine American
Servings 6
Calories 350 kcal

Equipment

  • Large pot or Dutch oven
  • - Immersion blender (or countertop blender)
  • Wooden spoon or spatula

Ingredients
  

  • - 2 tbsp coconut oil
  • - 1 yellow onion diced
  • - 4 garlic cloves minced
  • - 1 tbsp ginger grated
  • - 1 tbsp red curry paste
  • - 1 tsp turmeric
  • - 1 tsp cumin
  • - ½ tsp cinnamon
  • - ½ tsp salt
  • - 1 small butternut squash cubed
  • - 1 can chickpeas drained
  • - 1 can full-fat coconut milk
  • - 1 cup vegetable broth
  • - 2 cups baby spinach
  • - Juice of ½ lime
  • - Fresh cilantro or basil for garnish

Instructions
 

  • Sauté onion, garlic, ginger, and spices in coconut oil.
  • Stir in squash and chickpeas.
  • Add coconut milk and broth. Simmer 20–25 mins.
  • Add spinach and lime juice.
  • Serve hot with rice or naan. Garnish with fresh herbs.

Notes

- Roast squash separately for extra flavor
- Sub sweet potatoes if needed
- Store up to 5 days or freeze 3 months
Keyword Plant-Based Butternut Squash Curry with Chickpeas