Protein Bagels with Greek Yogurt: Easy, Healthy Breakfast Bliss
These protein bagels with Greek yogurt are a nutritious and easy breakfast option, packed with 18 grams of protein for a wholesome start to your day.
Equipment
- Air fryer
- Mixing bowl
Ingredients
For the Bagels
- 2 cups Gluten-Free All-Purpose Flour Provides the bagel's structure; self-rising flour can also work.
- 1 tbsp Baking Powder Acts as a leavening agent to help the bagels rise; no substitutes are necessary.
- 1 tsp Salt Enhances flavor; consider using sea salt or kosher salt for different texture profiles.
- 1 cup Plain Unsweetened Greek Yogurt Replaces yeast while adding protein and richness to the dough; cottage cheese blended smooth is a tasty alternative.
- 2 tbsp Everything But The Bagel Seasoning Adds a savory topping for extra flavor; switch it up with sesame or poppy seeds if desired.
Instructions
How to Make Protein Bagels with Greek Yogurt
- In a large bowl, combine gluten-free all-purpose flour, baking powder, and salt thoroughly to ensure an even distribution of flavors.
- Gently stir in the plain unsweetened Greek yogurt until a cohesive dough forms.
- Divide your dough into two equal pieces. Roll each piece into a smooth ball.
- Roll each ball into a long rope and pinch the ends together to create the classic bagel shape.
- Preheat your air fryer to 350°F. Spray bagels with non-stick cooking spray or brush with an egg wash. Sprinkle seasoning on top.
- Cook in the air fryer for 8 minutes, then flip and air fry for an additional 2-3 minutes until golden brown.
Notes
These bagels are a fantastic way to elevate your breakfast routine. Top with cream cheese, avocado, or smoked salmon for extra flavor.