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Quick Roasted Edamame Salad

Quick Roasted Edamame Salad for a Flavor-Packed Meal Prep

Enjoy this Quick Roasted Edamame Salad, a vibrant and nutritious dish perfect for meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 1 hour
Total Time 1 hour 35 minutes
Course salads
Cuisine Asian
Servings 4 servings
Calories 250 kcal

Equipment

  • Mixing bowl
  • Whisk
  • - Kitchen towel

Ingredients
  

For the Salad

  • 2 cups Edamame shelled, fresh or frozen
  • 1 cup Carrot shredded into 1-inch matchsticks
  • 1 cup Roasted Red Peppers sliced
  • 3 tablespoons Scallions minced
  • 2 cloves Garlic pressed

For the Dressing

  • 3 tablespoons Olive Oil preferably California Olive Ranch
  • 2 tablespoons Rice Vinegar Marukan brand recommended
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 teaspoon Sugar to taste
  • 1 tablespoon Fresh Ginger grated

For the Topping

  • 2 tablespoons Toasted Sesame Seeds

Instructions
 

Preparation

  • Prepare vegetables: Shred carrots into 1-inch matchsticks, slice roasted red peppers, mince scallions, and press garlic.
  • Make dressing: In a bowl, whisk together olive oil, rice vinegar, soy sauce, sugar, and grated ginger until blended.
  • Soak edamame: Pour 2 cups of hot water over the edamame and let soak for about 1 hour.
  • Drain and dry edamame: After soaking, drain the edamame and use a kitchen towel to dry them thoroughly.
  • Combine ingredients: In a large bowl, mix the drained edamame, shredded carrots, roasted peppers, scallions, and pressed garlic.
  • Toss salad with dressing: Drizzle the prepared dressing over the salad and toss gently.
  • Top with sesame seeds: Just before serving, sprinkle with toasted sesame seeds.

Notes

For added zest, consider adding a squeeze of lime juice before serving.
Keyword gluten-free, Healthy, meal prep, nutritious, Quick Roasted Edamame Salad, Vegetarian