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Mediterranean Chicken Stir Fry

Savor Delight: Easy Mediterranean Chicken Stir Fry Recipe

Discover the vibrant flavors of Mediterranean Chicken Stir Fry, a quick and nutritious dinner option packed with fresh ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • - Large skillet

Ingredients
  

For the Base

  • 2 tablespoons olive oil A heart-healthy choice.
  • 1 pound skinless boneless chicken thighs or breasts Choose thighs for juiciness.

For Seasoning

  • 1 teaspoon smoked paprika Adds a subtle smokiness.
  • 1 teaspoon dried oregano Infuses classic Mediterranean flavor.
  • 1 teaspoon salt Enhances flavors.
  • 1 teaspoon black pepper Balances the seasoning.

For the Vegetables

  • 4 cups fresh spinach Cooks down for vibrant goodness.
  • 3 cloves garlic Minced for aroma.
  • 1 cup cherry tomatoes Juicy and sweet.

For the Finishing Touches

  • 1/2 cup crumbled feta cheese Adds creaminess and tang.
  • 2 tablespoons freshly squeezed lemon juice Brightens the dish.

Instructions
 

Cooking Steps

  • Heat olive oil in a large skillet over medium heat.
  • Slice chicken and season with smoked paprika, oregano, salt, and black pepper.
  • Sauté the chicken in the skillet for 10 to 15 minutes until fully cooked.
  • In the same skillet, sauté fresh spinach, halved cherry tomatoes, and minced garlic for 5 to 10 minutes.
  • Add crumbled feta cheese and lemon juice, stir to combine.
  • Return the cooked chicken to the skillet and reheat, adjusting seasoning if needed.

Notes

Feel free to customize with your favorite veggies or substitute chicken for shrimp or tofu.
Keyword chicken stir fry, easy recipe, healthy dinner, Mediterranean Chicken, quick meals