Crispy Baked Parmesan Zucchini

Zucchini baking recipes are a brilliant way to turn garden-fresh produce into something crunchy, cheesy, and undeniably satisfying. This crispy baked Parmesan zucchini recipe checks every box—it’s quick, easy, and delivers serious flavor in every bite. With just a handful of pantry staples and 10 minutes of prep, you’ll have a healthy appetizer, snack, or side dish that tastes anything but boring. Whether you’re cooking for a crowd or just yourself, this simple recipe will make you fall in love with baked veggies.

Table of Contents

Why You’ll Love This Recipe

  • Crispy and cheesy without deep frying
  • 🧀 Uses simple, wholesome ingredients
  • 🕒 Ready in under 40 minutes
  • 🥒 A great way to use up fresh zucchini
  • 🌿 Customizable with herbs or spice blends
  • ❄️ Freezer-friendly for quick snacks later

Ingredients

  • 2 medium zucchinis
  • ½ cup grated Parmesan cheese
  • ½ cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 tbsp olive oil
  • Cooking spray or extra olive oil (for greasing)
  • Optional: chopped fresh parsley for garnish

Instructions

  1. Preheat the Oven
    Set your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Slice the Zucchini
    Wash and dry the zucchinis. Cut them into ¼-inch thick rounds for even baking.
  3. Prepare the Coating
    In a medium bowl, combine Parmesan, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper. Stir well.
  4. Coat the Zucchini
    In another bowl, toss the zucchini slices with olive oil until evenly coated.
  5. Bread the Zucchini
    Dip each slice into the Parmesan mixture, pressing to coat both sides fully. Place them in a single layer on your prepared baking sheet.
  6. Bake
    Bake for 20–25 minutes or until the edges are golden brown and crispy.
  7. Cool Slightly & Serve
    Let the zucchini rounds cool for 5 minutes before serving. Garnish with fresh parsley if desired.

Recipe Details

zucchini
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Rest Time: 5 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Calories: ~180 per serving

Nutrition Facts (Approximate per serving)

  • Calories: 180
  • Fat: 9g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 8g

Tips & Variations

  • 🔥 Add a pinch of chili flakes for heat
  • 🧀 Swap Parmesan for Pecorino Romano for extra bite
  • 🌽 Use cornmeal instead of panko for a Southern-style crust
  • 🌈 Try with yellow squash for color variety
  • 🥶 Flash freeze and reheat in the oven for a quick snack

FAQs

Can I make these in an air fryer?

Yes! Cook at 400°F for about 10–12 minutes, flipping halfway through.

Can I use regular breadcrumbs?

Yes, though panko gives a crunchier texture.

What dip pairs best with these?

Classic marinara, ranch, or a Greek yogurt herb dip all work well.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.

zucchini

Crispy Parmesan Zucchini Rounds

Golden, cheesy zucchini baked to crispy perfection—this is the ultimate healthy snack or side dish for zucchini season!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Servings 5
Calories 181 kcal

Equipment

  • – Sharp knife
  • – 2 mixing bowls
  • Baking sheet
  • – Parchment paper or spray

Ingredients
  

  • – 2 medium zucchinis
  • – ½ cup grated Parmesan cheese
  • – ½ cup panko breadcrumbs
  • – 1 tsp garlic powder
  • – 1 tsp Italian seasoning
  • – ½ tsp salt
  • – ¼ tsp black pepper
  • – 2 tbsp olive oil
  • – Cooking spray or extra olive oil
  • – Optional: parsley for garnish

Instructions
 

  • Preheat oven to 425°F. Line or grease baking sheet.
  • Slice zucchini into ¼-inch rounds.
  • Mix Parmesan, panko, garlic powder, herbs, salt, and pepper.
  • Toss zucchini slices in olive oil.
  • Press each slice into breadcrumb mixture to coat.
  • Bake 20–25 mins until golden brown.
  • Let cool for 5 mins before serving. Garnish if desired.

Notes

– Use Pecorino for sharper flavor
– Chili flakes add a nice heat
– Can be air fried at 400°F for 10–12 mins
Keyword zucchini baking recipes

Conclusion

When it comes to zucchini baking recipes, this crispy Parmesan version is a total game-changer. It’s flavorful, fast, and fits just about any occasion—from a casual appetizer to a satisfying side. If you’ve been looking for a way to make zucchini exciting, this recipe delivers all the crunch and cheesy goodness without any guilt.

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